exercising - Elite Medicine

The Crucial Role of Weight-Bearing Exercise in Healthy Aging

March 18, 2024January 22, 2024 by admin

Elevating Health: The Crucial Role of Weight-Bearing Exercise in Healthy Aging Introduction: As a concierge medicine physician, clients often seek comprehensive and personalized approaches to maintain their health and well-being. With an abundance of medical literature supporting its benefits, one integral component to healthy aging is weight-bearing exercise. In this blog post, we delve into …

How Much Should I Exercise?

March 15, 2024January 15, 2024 by admin

Striking the Right Balance: A Concierge Approach to Optimal Exercise for Overall Health and Fitness In the fast-paced world we live in, carving out time for self-care can be a challenge. As advocates for proactive health management, Elite Medicine understands the importance of not just finding time for exercise but tailoring it to your individual …

Executive Exams

March 18, 2024May 8, 2023 by admin

Executive screening exams, also known as executive health exams, are comprehensive medical check-ups that are often marketed to high-level executives and other individuals with high incomes. While these exams may seem like a good way to take charge of your health, they can actually be more harmful than helpful. In this blog post, we will …